Food is medicine and should be used as our medicine. What we fuel our bodies with will determine how our body runs and for optimal health we want optimal fuel!
This month I chose to highlight Multiple Sclerosis, an illness that affects my family personally and has been an area of focus in my practice for some time. While the exact cause of Multiple Sclerosis, like many neurodegenerative illnesses, is largely unknown, prevention of further damage and improving quality of life can be attained. What […]