Looking for a quick relatively low maintenance dinner that does not require cooking meat? Sometimes you just want something light and easy, this is going to be one you want in your dinner rotation! This is one of Dr. Burkman’s family favorites!
Just in time for Valentine’s Day, here’s a quick look at some newer research on the benefits of chocolate, as well as a delicious vegan fudge recipe to share with those you love!
Dr. Pasternak’s Chick Pea Cookies Ingredients: • 1 can garbanzo beans • 1/4 cup honey • 1/2 cup almond butter • 1 tsp baking soda • 2 tsp gluten free vanilla extract • pinch of salt • 1/2 cup dairy free chocolate chips Blend all ingredients in a food processor until mixed Bake at […]
Cauliflower Buffalo Bites With the super bowl soon approaching , looking for healthy game day ideas is a must! I tested this gluten and dairy free rendition of healthy wings and loved it! This is also a perfect recipe when hosting vegetarian/vegan pals! Recipe: 2 medium heads of organic cauliflower, cut in […]
Teal Pumpkin Project The teal pumpkin project was started to bring awareness to those who suffer from life threatening food allergies and the danger that Halloween trick-or-treating can bring to those affected. Not only is Halloween candy laden with sugar bugs, but most contain nuts, soy and dairy, all which can be dangerous to those […]