- October 25, 2019
6:00 pm - 8:00 pm
Winter wellness workshop-Using holistic healing and herbal medicine to prevent and treat
colds and flus.
Learn self care tips to protect your immune system for the colder months of the year.
1. We will discuss the healing properties of herbs, Chinese herbal formulas, and medicinal
2. Dietary recommendations and supplements to enhance immunity will be discussed.
3. Chinese medicine as related to immunity. Specific acupoints on the meridians of the
body that enhance immunity will be taught. Tools for self healing like guasha and qi gong
may also be touched upon.
4. Other tools that enhance immunity like crystals and aromatherapy may be discussed.
Then we will make our own tincture for winter wellness. I will provide the herbs and
mushrooms, non-gmo glycerin, and gluten free alcohol. We will start the process together and
instructions will be given on making, care, and storage.
Please bring your own pint or quart sized wide mouthed ball jar.
Venue Phone: (860) 533-0179Address: