PALEO/WHOLE30 January Challenge

  • SERIES Session 1
    January 8, 2018
    6:00 pm - 7:00 pm
  • SERIES Session 2
    January 15, 2018
    6:00 pm - 7:00 pm
  • SERIES Session 3
    January 22, 2018
    6:00 pm - 7:00 pm
  • SERIES Session 4
    January 29, 2018
    6:00 pm - 7:00 pm

Join our Nutritionist, Evelyn, as she guides you through the Paleo/Whole30 January Challenge!  Classes will feature support, discussion, resources, meal prep, healthy snacks and cooking demos with samples to try.

Learn how to make your own Paleo Mayo along with easy and delicious sauces and dressings to make any food taste AMAZING! Cook curried caulirice with asian vegetables, spiralize squash, make chicken lettuce cups and more!

Classes will be held Mondays in January starting January 8th from 6pm – 7pm. The last session on January 29 will cover how to transition to balanced healthy eating after the 30 days including food reintroduction with take-home worksheets to help track potential food reactions.

Space is limited so register early!

NEW! Can’t make it to the classroom?  Register for access to the Facebook Re-Broadcast!

 

 

 

About Evelyn:

Evelyn is an onsite nutritionist at Collaborative Natural Health Partners. She holds a Master’s Degree in Nutrition from the University of Bridgeport and a BS in Family Studies from UCONN. She’s also a certified health coach and yoga teacher and has several trainings and certifications in the culinary arts, specialty nutrition, fitness, personal development and energy healing. Her lifelong passion for health and nutrition was spurred by her own healing journey with Hashimoto’s and hormonal imbalances. Her struggles inspired her educational pursuits and a deep appreciation for the mind-body connection and the natural, functional medicine approach to health and healing.

 

Venue:  

Venue Phone: (860) 533-0179

Address:
315 East Center Street, Manchester, Connecticut, 06040, United States

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