FREE! GUT ISSUES: FODMAPS 101

  • March 20, 2018
    12:00 pm - 1:00 pm

FODMAPs include Fermentable fibers (fructose, fructans), Oligo-saccharides, Di-saccharides, Mono-saccharides and Polyols  A diet low in FODMAPs is scientifically shown to be the most effective dietary therapy for Irritable Bowel Syndrome (IBS) and symptoms of an irritable bowel.

Join our nutritionist, Evelyn D. as she explains this common culprit when it comes to gut symptoms.  These otherwise healthy foods can wreak havoc on your gut if you’re sensitive.  Learn what they are and how to navigate a low FODMAP approach to eating.

Venue:  

Venue Phone: (860) 533-0179

Address:
315 East Center Street, Manchester, Connecticut, 06040, United States

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