Detox Gets The Spotlight - from the blog of Dr. Lauren Gouin, ND

Detox Gets The Spotlight!

Detox programs exactly like the one offered by Dr. Lauren Gouin is discussed in this month’s Elle magazine!

http://www.elle.com/Beauty/Health-Fitness/Tune-Up-Are-Cleanses-the-Cure

I’ve lectured on this topic in the past. I think detoxification programs are a great idea, but not for everyone. In the right setting they can support health body composition, improve energy and promote overall better health. I certainly recommend it 6-12 months prior to trying to conceive as a way of preparing the body and ridding it of excess toxins. 3 weeks of improving liver function and decreasing stress on the body can really hit the reset button!

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