Tips and information to help you stay healthy
There’s a lot of confusion over the pros and cons of taking low dose aspirin to help prevent of cardiovascular events such as heart attack and stroke. Here’s a look at the research to help determine who might benefit from this therapy, and who should avoid it.
Food is medicine and should be used as our medicine. What we fuel our bodies with will determine how our body runs and for optimal health we want optimal fuel!
Traditional Chinese Medicine (TCM), a medical system that has been cultivated over the last 2,500 years, is gaining popularity in the U.S. thanks to a growing number of studies that have proven it’s effectiveness.