Tips and information to help you stay healthy
For women struggling with infertility, a combination of Arvigo Therapy® (abdominal massage) and herbal Rainforest Remedies can support you on your journey to better reproductive health.
Just in time for Valentine’s Day, here’s a quick look at some newer research on the benefits of chocolate, as well as a delicious vegan fudge recipe to share with those you love!
Naturopathic medicine has much to offer when it comes to keeping hearts healthy and lowering risk of cardiovascular disease.
CBD, a non-psychoactive compound extracted from the hemp plant, has many potential uses as a natural medicine.
The statistics are staggering. Alzheimer’s disease is currently the sixth leading cause of death in the United States. According to the Alzheimer’s Association, in the years between 2000 and 2015, while heart disease deaths have decreased by 11%, deaths related to Alzheimer’s disease have increased by 123%. Alzheimer’s currently affects 5.7 million Americans, a number […]
Many people struggle with digestive issues. Some of the most common symptoms include nausea, upset stomach, bloating, constipation, and reflux. The cause of these symptoms can be hard to pinpoint due to the complexity of the digestive track. Influences include stress levels, eating habits, and the natural processes that happen in the intestines. It is […]
Did you get an Instant Pot for the holidays? Did you already have one sitting on a shelf, but it’s too intimidating? Ours is being used daily and I wanted to share with you some of our favorite recipes! For those who know us, we are gluten free, dairy free and pretty low carb…except when […]
Contrast hydrotherapy is the use of alternating hot and cold water to boost the immune system and improve circulation. Contrast showers are an example of this. After taking a hot shower, step out from under the water, turn it to a cool temperature, and then rinse each limb under water, one at a time for […]